Do you feel like you’ve been stuck in a rut lately?
If you work long hours, you may find yourself with just enough time to grab a quick dinner and watch a little TV before it’s time to head off to bed. But life doesn’t have to be all work and TV. You can improve your life and get out of that rut by exercising, eating healthy, and going out more.
So, how can you motivate yourself to do this? Well, there are some cool cheap gadgets that can make your quest for self-improvement easier.
Do you want to know what they are? Keep reading to discover 8 gadgets that will aid you on the road to self-improvement.
Alright, a Fitbit may not be cheap, but it certainly is helpful. There are so many features that can help with every aspect of self-improvement.
You can track your steps, heart rate, and exercise activity to stay organized and on top of your workout regimen. You can also input what foods you ate to see how well you really are eating and what areas you should improve on.
But it does more than that! Some Fitbits, like the Fitbit Alta HR, can even track your sleep and give you advice on how to get a better night’s rest. If you’re looking for advice on eating better or sticking with an exercise routine, there’s a whole Fitbit community there to help.
The Fitbit may be the top gadget to help you set and achieve your goals, whether they be exercise, sleep, or diet related.
2. Smartphone Armband
What helps you stay motivated while exercising? Most people agree that listening to the right music is what gets them through tough workout routines.
If you use your phone to listen to music, you may notice that it’s hard to find the perfect spot to put it while exercising.
The smartphone armband is one of the best cool cheap gadgets that can help you out a lot. It gives you a way to keep your smartphone right on your arm while exercising, so it’s accessible without being a hindrance.
3. Smart Lights
Do you have a habit of staying up late? If you aren’t getting enough sleep at night, you may feel groggy and unmotivated to do anything during the day.
This may also cause you to grab for caffeinated and sugary drinks for a little burst of energy to make it through the day. But there are a lot of health risks of drinking sugary drinks, such as increased risk of tooth decay and heart disease.
The best way to stay on track for self-improvement is to get a good night’s sleep so you feel refreshed in the morning and don’t have to rely on an excess of sugar.
Smart lights are a great way to do this. You can set them to dim at night as a reminder that it’s time for bed. Dimmer lights can also help you feel tired faster so you’re able to go to sleep on time.
4. Meater Meat Thermometer
Do you have trouble cooking your meat correctly? Nothing is more frustrating than spending money on meat, just to overcook it and end up with a chewy, unappealing meal.
If this is stopping you from cooking healthy meals at home, there is a solution! The Meater Meat Thermometer is a cool cheap tech that can help you cook your meat perfectly every time.
All you have to do is stick it in your meat and wait for it to tell you when it’s time to take it off the heat. Say goodbye to takeout – this cool tech to buy makes cooking just as easy as ordering in!
5. External Phone Charger
How do you spend your weekends? Do you like to lay around at home and maybe run some errands? While it’s always great to have some downtime, part of self-improvement involves getting out of your house and having fun!
An external phone charger will allow you to take day trips or weekend trips without having to worry about finding a place to charge your phone. You’ll be able to get out of the house more and take impulsive trips!
Once you’re able to de-stress by having fun, you can enjoy all the benefits of positive thinking.
A lot of self-improvement involves improving your health – but let’s not forget about your brain, too!
Reading is a better exercise for your brain than watching TV or going to the movies. But, buying books can be expensive and they take up tons of room! A Kindle is a piece of cool tech to buy when you want the ability to read anywhere without lugging tons of books around.
It’s small and lightweight, yet durable, so it won’t weigh you down or break in a suitcase.
7. Amazon Echo Dot
If your day is hectic, you may be relying on several different pieces of tech to keep you informed and organized. But, why not combine all that into one cool cheap tech?
The Amazon Echo Dot can help you improve yourself by keeping track of everything for you. It can set your morning alarm (so you don’t oversleep), play music (to boost your mood), keep track of your grocery list (so you can cook healthy meals), and so much more!
8. iTouchless Automatic Sensor Trash Can
Having a messy or smelly home can cause a lot of stress in your life. Even if you clean your home regularly, you may find one area that just always smells – the kitchen garbage.
Don’t let this stress you out when you’re trying to improve yourself. The iTouchless Automatic Sensor Trash Can has a specially made deodorizer to keep your kitchen smelling great. It’s also motion activated so you won’t have to touch a grimy lid ever again!
The best part is that this cool cheap tech is about the same price as a normal trash can!
The Best Cool Cheap Gadgets to Aide in Self-Improvement
If you want to improve your life but aren’t sure you have the time – don’t worry! There are some cool cheap gadgets, such as the Amazon Echo Dot and a Fitbit, that can make improving yourself easier than ever!
Did you find this helpful? Check out our self-improvement blog page for more great ideas like this.