You couldn’t be prouder of yourself for tossing your favorite cigarettes in the trash one day and never looking back. Vaping became you savior — and a delicious one at that.
But naturally, you can’t help but to wonder if vaping is truly any healthier for you than your favorite Marlboros were.
The reality is that vaping is far better for you than inhaling cigarette smoke. In fact, research shows that the possibility of facing serious danger due to vaping is likely very low.
Nonetheless, there are a few noteworthy side effects from vaping. Here’s a rundown on eight vaping health risks that all vapers should know.
Let’s get started!
1. Vaping Health Risks Include Chemical Risks
E-cigarette vapor features toxins and carcinogens.
Yes, these chemicals may sound scary. But the good news is that they are in far smaller concentrations than they are in cigarette smoke.
Besides, you eat and breathe chemicals each day (although a majority of them do not affect you).
Physicians have determined that that the levels of toxins in e-cigarette vapor that is inhaled is likely far below the prescribed thresholds for occupational exposure. As a result, suffering harm from vaping is unlikely.
2. Acetyl Propionyl and Diacetyl Risks
Both of these chemicals, which are utilized in flavorings, can cause major damage if you inhale them in large quantities.
For instance, several people who worked at a popcorn factory in Missouri during the 1990s suffered serious lung damage as a result of inhaling the powdered form of diacetyl in large quantities.
Only a lung transplant could help to address the type of harm they experienced — commonly known as popcorn lung.
However, vapers get far smaller doses of diacetyl than the factory workers did. They also inhale the chemical only after it’s been dissolved in a liquid — not the powdered form.
In addition, flavored e-cigarette liquids — such as those available through Four Seasons Trading — contain much smaller levels of diacetyl than smoking tobacco does. (See more here about this company’s sweet vape flavor options.)
3. Addiction Risk
Are you wondering whether vaping is just as addictive as cigarette smoking is?
Research shows that vaping is actually less addictive compared with smoking cigarettes or even chewing nicotine gum. As a result, it’s not uncommon to see people who switch from tobacco cigarettes to e-cigarettes to vape less over time.
4. Nicotine Risk
To many consumers, nicotine seems like a dangerous liquid due to its association with cigarette smoking.
The truth, though, is that you can actually find nicotine in many plants, including eggplant, tomatoes, potatoes and tobacco. (However, tobacco is the only plant where there’s enough nicotine to extract commercially.)
More importantly, researchers have found no connection between nicotine and cancer or other fatal smoking outcomes. Instead, it’s the combustion that takes place in cigarettes that damages arteries and organs.
Therefore, nicotine without the combustion that occurs in tobacco cigarettes during smoking does not pose a noticeable risk for stroke or heart issues.
Although nicotine without combustion can increase your blood pressure and heart rate temporarily, it does not seem to have long-term negative impacts.
5. Formaldehyde Risk
Some researchers a few years ago discovered that by turning up a vape’s power to a level so high that humans couldn’t tolerate it, you could produce large amounts of formaldehyde.
In fact, the researchers sent a letter to a medical journal about this. And as a result, reporters began to claim that the vapor in e-cigarettes contains more formaldehyde than regular cigarettes do.
However, other experts refuted these claims, saying that the researchers’ results do not resemble what actual vapers would experience.
6. Gateway Drug Risk
Some individuals have claimed that vaping may lead to dangerous tobacco smoking, especially among teenagers.
However, both adults and teenagers have witnessed a decrease in cigarette smoking recently — the complete opposite of these claims.
Experts say that vaping is particularly popular among teens in the United States and is, in fact, displacing tobacco smoking, thus helping to de-normalize cigarette smoking.
7. Secondhand Vapor Risk
Many scientists have explored the possible dangers of secondhand vapor.
After all, secondhand smoke is widely known to potentially cause health issues for those who don’t smoke but are around tobacco smoke frequently.
However, research shows that secondhand vapor doesn’t appear to pose a health risk to bystanders. Although bystanders may be involuntarily exposed to nicotine, they won’t be exposed to the toxic combustion of tobacco products that comes with cigarette smoking.
8. Health Risks Related to the Adolescent Brain and Pregnancy
Research indicates that if you use nicotine while pregnant, this might cause your child to experience cognitive issues after birth.
However, this finding comes from studies performed using animals and thus might not translate to the human brain perfectly.
In the same manner, researchers who’ve claimed that nicotine may affect adolescent brains used rodents in their studies.
As a general rule of thumb, it would be wise for a pregnant woman to avoid using nicotine. However, vaping is certainly a better option than using tobacco smoke.
How We Can Help
We offer a number of gifs that you can enjoy and share with your friends on social media.
However, we also offer advice on a wide range of topics, including self-improvement.
For instance, in addition to showing you vaping health risks, we offer a glimpse at inspirational books that can help you to improve your life.
In addition, you can find out how hiring a business coach can change your life for the better. You can even learn about hobbies that make you more intelligent.
Take a peek here to find out more about how you can enhance your quality of life and overall well-being in 2018.