According to the U.S. Environmental Protection Agency, Americans spend about 90% of their day inside their homes. There are often two to fives times as many pollutants inside a home than outside.
These risk factors to your health mean you should learn how to improve the air quality in your home. This guide will discuss ways you can do that. Keep reading to learn more.
Get Your Air Ducts Cleaned
Your air ducts are a major marker of the quality of the air in your home.
When your air ducts aren’t cleaned properly, you risk the chance of having dust and mold circulate through your home. Make sure you schedule an air duct cleaning to improve air quality.
You should change your air conditioning filter every three months as well. This keeps contaminants out of the air.
Always Keep Your Floors Cleaned
For the best air quality, you should strive to keep your floors spotless. Dust and other allergens often accumulate on the floor, this is more common if you have a carpeted home.
Make sure to get your carpet professionally cleaned every month. If you have tile, you should be vacuuming and mopping every week. Use a HEPA filter vacuum to ensure you get rid of all allergens in your home.
Let Fresh Air In
One of the easiest ways to improve home air quality is by opening up your windows from time to time. This can clear out pollutants from your home and bring in fresh air. Make sure you turn your air conditioner off when you open your windows.
Keeping windows open when the weather permits can decrease moisture in your home too. This will reduce dust and can prevent the growth of mold.
Houseplants are a great way to decorate your home and improve indoor air quality too. Plants do this by increasing oxygen levels inside your house.
The greenery works as a filter that removes pollutants from the air. Plants can remove pollutants coming from your furniture, floors, cleaning products, and trash.
Use Fragrance-Free Products
You likely use cleaning products with fragrances because you want your house to smell nice. The fragrances in many of these products may release toxins into the air in your home, however. They’re also known to increase allergy symptoms for people who suffer from allergies or asthma.
Eliminate this form of pollutant by opting for fragrance-free cleaning products. You can find many different options in stores to replace bathroom, kitchen, and dust cleaners.
You can also make your own cleaning products using baking soda, vinegar, and essential oils.
Learn How to Improve the Air Quality in Your Home With These Tips
You can learn how to improve the air quality in your home by following the tips in this guide. Make sure you’re getting your air ducts cleaned. You can also use houseplants to eliminate pollutants from the air.
Check out some of the other home-related blogs on our site for more tips.