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Dabs Vs Weed Flower: Which Offers the Most Benefits?

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The dabs vs weed flower debate is an exhausting one as many people are misinformed.

Over the years, the use of cannabis has been something that many people are debating about because it’s become just as mainstream as alcohol and cigarettes. Unlike alcohol and cigarettes, cannabis hasn’t been shown to provide negative health effects.

As more people started using cannabis, they’ve discovered new ways to use it. Weed flower is what most people are familiar with as it’s the main form of cannabis, but dabs are something that came in recent times.

Read on to learn more about the differences between dabs and weed flowers.

What Are Dabs?

Dabs are one of the most common ways that people use cannabis. They’re essentially concentrated marijuana that comes in the form of wax. Dabs are extracted from weed flowers and contain much more THC and CBD than flowers do. 

You can smoke dabs with both dab rigs and dab pens. These devices will heat the dab and allow you to smoke it, just like you would with an e-cigarette. Some people will mix dabs with their flowers because it can give it an extra kick.

Some of the common questions people have about dabs include:

  • Do dabs smell?
  • How long do dabs last?
  • Are they dangerous?

Dabs don’t smell as much as flower does because there aren’t many terpenes, which are responsible for the smell and taste of cannabis. Dabs will last as long as you have them, and the high will last for several hours. They’re not necessarily dangerous, but you’ll need to be cautious when using them.

What Are Weed Flowers?

Weed flowers are what most people think of when they think of marijuana. Flowers (or bud) are the most popular form of consumption because it doesn’t require much work. Instead of extracting something, you can grind up the flower and start smoking it.

Flowers can be put in joints, blunts, and bongs. No matter which method you use, you’ll be smoking it.

You can also make edibles with flowers, which will provide a greater high than smoking. Keep in mind that flowers don’t have as much THC and CBD as dabs do because they’re not concentrated.

Dabbing Safety

When people hear about dabbing, the first thing they wonder is if it’s safe. Learning how to dab is just like learning anything else.

If you know how to use a vape pen, you can start dabbing without a problem. The problem with dabs is that you may have to use butane depending on the rig you’re using.

Some of the best dab rigs will require butane to extract the cannabinoids from cannabis. This will heat the dab and can cause a lot of pain if you accidentally touch it. However, you can learn how to use a rig by watching a YouTube video or reading the guide that comes with whatever rig you buy.

Most dab rigs operate in the same way but have different features depending on the brand and model. Some are self-heating whereas others will require you to use a torch. The best way to dab is to use a torch and rig, and ensure that you don’t put your hands anywhere near the flame or anything that you’re heating.

The Potency of Cannabis

The dab concentrate vs flower high is dramatically different because dabs are pure THC and CBD. Flowers have some of the cannabinoids, but the entire plant isn’t loaded with them. You need to understand that dabs are nothing but THC and CBD. Because of this, it’s a lot easier to get overwhelmingly high.

What you’ll need to do is start slow. If you’re someone that’s never used cannabis, you should start by smoking a joint. This will get you accustomed to the feeling of getting high.

If you’d like, you can use blunt papers, which have tobacco and will give an extra kick to your cannabis. As you start understanding what your tolerance is, you can start doing dabs.

Once you purchase the rig and get everything to go, you should start by doing 1 small hit. This will be enough for you to get high without overdoing it. If you’re new to cannabis and go straight to dabs, there’s a good chance you’ll go unconscious.

Whether you’re smoking flowers or doing dabs, you should be around people that you trust in case something happens. Everyone reacts to cannabis differently, so having people around you will make it easier if you start getting paranoid or afraid.


Both dabs and flowers can be smoked or consumed through food, so you’ll need to decide what you’re using them for. If you’re someone that’s looking to get stoned and do nothing, dabs are for you. If you want something to relax while still being able to function, you should stick to flowers.

People like smoking flowers because they’re convenient as it doesn’t require a rig. With flowers, you can roll a joint or blunt and go on your way whereas dabs aren’t portable unless you have a pen.

Making edibles with either is simple as all you need to do is mix them with your food. However, you’ll need to bake the flowers with a fatty substance like butter for about 30 minutes before putting it into your food. If you’re making something that contains butter, you can put the flowers in at the beginning of the process.

So Who Wins the Dabs vs Weed Flower Debate?

Both dabs and weed flowers are common ways to use cannabis, and neither of them is outright better than the other. In the end, it depends on why you’re using cannabis and what you expect to gain from it. Flowers can be a lot easier and flexible to use, but oil provides a more intense high.

When it comes to dabs vs weed flower, you’ll need to decide which one is better for you. Should you decide to start using cannabis, we recommend you start with flowers and work your way towards dabs. 

Browse our articles to learn more about cannabis and a variety of other topics.

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