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Ingredients Matter: How to Find the Best Skin Care Ingredients

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Why spend time searching for the best skin care ingredients? The answer is simple.

If you wouldn’t eat it, you shouldn’t put it on your skin.

See, the ingredients that you lather onto your skin are absorbed into your body, that’s how that “reverse aging”, of course. Your exposure isn’t limited to simple absorption, but you may also inhale those powdery products or ingest your love-licious lipstick.

Contrary to what the big name companies want you to believe, many of the ingredients in the popular skin care products are actually toxic to our bodies. But with all of the advertising out there promising of miracle creams, how can you know which actually work?

Read on to learn all about finding the best skin care ingredients and more.

Some Ingredients to Look For

How many times have you tried a new lipstick? Mascara?

Over the years, you’ll have smeared thousands of toxic chemicals onto your skin without even knowing it. This is why you should switch to all natural ingredients now. Check out a couple of the best skin care ingredients to include in your daily skin care regimen:

Vitamin A

Vitamin A is essential for skin, eye, and even reproductive health. There are two kinds of vitamin A, retinoids and carotenoids, both of which are converted into something called retinol by the liver.

Why should you care?

Your skin is a retinoid-responsive organ, meaning that it can readily and easily absorb retinoids (aka vitamin A). Perhaps one of the best things that vitamin A can do for your skin is aid in production in new skin cells. In other words, you’ll have newer, healthier skin.

Antioxidants

Antioxidants are like little soldiers on your skin ready for battle. They form together and destroy all of the cancer-causing free radicals that are eating up your skin cells.

You’ll find antioxidants in things like blueberries, rosemary, parsley, and green tea.

Anything Natural

Honestly, you can put just about anything natural on your skin and be doing yourself a favor. Most fruits and vegetables, like strawberries, blueberries, carrots, and tomatoes are great for your overall skin health.

Remember that ingredients are always listed from highest concentration to lowest. This is important to keep in mind while looking for natural ingredients. It’s not very helpful if there’s a half of a blueberry in that entire bottle of lotion.

How to Make Sure You Get the Best Skin care Ingredients

Read. Read. And Read.

Never take an advertisement’s word for it, if it sounds too good to be true, chances are it is.

Shopping online is a great way to avoid any impulse buys. This gives you an opportunity to research each product before you throw it in your shopping cart.

Do your best to stick to websites that offer natural product ingredients, such as esmi, 100%pure, or even one love organics.

Maximize the Goodness

Now that you’re educated on choosing the best skin care ingredients, what other self-improvement steps can you take to enhance your life?

Did you know that meditation is an ancient focus technique that is said to connect the mind, body, and soul?

Are you more technology-centered? Check out these 8 cool gadgets to help guide you onto a stronger self-improvement path.

No matter what path you choose, the road to self-improvement is never an easy one. Skim through our other self-improvement articles to aid you on your path.

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