If you do a quick Internet search on the health effects of vaping, you will quickly realize there are generally two schools of thought about this activity.
There’s the side that believes vaping is a very healthy alternative to smoking, and then there’s the side that believes vaping is so bad for you that you might as well keep on smoking those cigarettes.
And although the controversy will continue to exist on the internet for much longer, the scientifically backed reality is that there is no controversy at all. Without a doubt, vaping is a much better alternative to smoking.
But if you’re not just willing to take our word for it, keep reading. We’ve got the top 7 benefits of vaping that will make you want to quit cigarettes.
1. Because Science Says So
The number one benefit of vaping? Science says it’s better for your health!
In 2017, Cancer Research UK released the first long-term vape study. In this study, scientists looked at those who had quit smoking and switched to vaping over a 16 month period. They found that the former smokers/now vapors had a major reduction in carcinogens as well as other toxic compounds in their body.
Science also has another point to weigh in on when it comes to the benefits of vaping. Vapes, unlike cigarettes, contain no tobacco. And it’s no secret how harmful tobacco is to the human body.
- Leads to a greater risk of heart disease and heart attacks
- Causes trouble breathing and can cause lung disease
- Stains your teeth and gives you bad breath
- Causes yellow, dry skin and wrinkles
By switching to vaping, you’ll avoid all these nasty, unwanted side effects.
Let’s face it – cigarettes simply do not taste good.
Case in point, even if you are majorly addicted to cigarettes, would you ever order cigarette ice cream or cigarette flavored coffee?
No. Ew, right?
But vapes on the other hand? One of the best benefits of vaping is the wide variety of flavors you have to choose from! (And no, nasty cigarette flavor isn’t one of them.)
The sheer amount of flavors on the market is simply overwhelming. You can find everything from gummy bear flavor to banana nut bread to peach iced tea. With vaping, there is always a new flavor to discover and enjoy. Plus, the variety of sweet flavors may just be enough to indulge your sweet tooth and skip that 500 calorie brownie!
We’ve already touched on the icky things smoking cigarettes can do for your appearance – wrinkly skin, bad breath, yellow teeth, etc.
But, you shouldn’t just think about the long-term aesthetic appeal of vaping over smoking, you should be thinking short term as well.
Think about what happens right after you smoke a cigarette. Your hands smell like smoke, as does your clothes and hair. No one is a fan of this smell, smoker or nonsmoker.
With vaping, you don’t have to worry about these nasty aesthetic consequences. You’ll be able to shake your boss’s hand or kiss your partner without worrying about smelling like a chimney!
How many times have you interrupted your workflow, missed a big play in the game, or missed some other great moment all because you had to step outside to smoke a cigarette?
One of the best benefits of vaping is that you will never have to worry about missing out on any of these big moments. This is because vaping doesn’t have the second-hand smoke effect that cigarettes do. Therefore, you won’t need to worry about finding the right moment to step outside for a smoke or about disturbing anyone else around you.
Also, when you smoke a cigarette, you have to light it up, smoke the whole thing, or only smoke part and let the rest go to waste. The great thing about vaping is that you can discreetly pull it out, take one or two quick puffs, and then go about your day.
That’s right. Your body isn’t the only thing that wishes you’d switch over to vaping. Your wallet also feels this way!
This is because vaping is significantly cheaper than smoking cigarettes.
The cost of vaping varies from person to person. But in general, you can expect to pay around $50 for a startup kit (the most expensive part of it).
Then, vaping juice typically costs around $15 per bottle, and will last about a week if you’re a regular vaper. In total, this will add up to a little more than $700 per year.
Smoking cigarettes, on the other hand, will cost you a lot more. The average pack of cigarettes costs about $13, which, if you’re an average smoker, you’ll be purchasing 5 times per week. Do the math, and you’re easily well over $3000 per year on cigarettes, or even more if you’re a pack a day person.
6. No Stigma
If you’re a smoker, then it’s almost a guarantee that someone at some point has given you a nasty look or made a condescending comment about your habit.
While their comments may come from a place of concern or love, that doesn’t mean they aren’t annoying.
Luckily, since the science is out about the benefits of vaping, you won’t have to put up with these unwanted interactions. And if you’re smoking with these vapes, you may even find people asking you friendly questions about your new hobby.
7. Fun Social Activity
Besides the addiction factor, many people also enjoy stepping out for a cigarette because it gives them a chance to converse with fellow smokers and meet different people.
Luckily, when you take up vaping, this social component does not go away. Vaping is a fun social activity and you’ll be pleasantly surprised at how easy it is to connect with other vapers over their favorite brands, juice flavors, and more.
The Benefits of Vaping: Are You Ready to Make the Switch?
After reading this article, it’s pretty obvious that the benefits of vaping far outweigh those of smoking.
But, while this article is a great start, don’t expect it to be enough to kick the habit. If you need some advice on giving up your smoking addiction, click here.